How to safely de-tox from IT overload--with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions
Your Brain on Nature-There is some interesting research on exposure to nature and our immune system, cancer fighting ability and (of course) mental health. I am interested in maybe reading this
The David Suzuki Foundation Book Club is a virtual meeting place for people who love books that inspire action.
Ecopsychology Env Psych genre: new releases and popular books, including The Shallows: What the Internet Is Doing to Our Brains by Nicholas Carr, The For.
Studies show shinrin-yoku, also known as forest bathing or time spent in green spaces, can reduce the stress hormone cortisol and increase your immune defense system.