In this day & age, blood does not make you family! The people that share your blood, are usually the ones to hurt you the most! I have my family that are full with the people that I became friends first!
The less frenzied emotions we have in the morning, the less we will have all day. When we start the day in a calm, mindful state, it’s easier to focus. Use these morning mantras to calm your mind and start your day right.