The most effective stress-relief strategies are: exercising or playing sports, praying or attending a religious service, reading, listening to music, spending time with friends or family, getting a massage, going outside for a walk, meditating or doing yo

What Disney Inspired Prom Dress Should You Wear?

Yoga senior picture at the beach at sunset. Yoga senior picture idea for girl at sunset. Yoga senior picture idea for girl at the beach.

This is awesome!

Which is the strangest Olympic sport: Trampoline, Table Tennis, Synchronized Swimming, Rhythmic Gymnastics or something else?

Rhythmic gymnastics is much more than running around of the floor, twirling a ribbon in front of the judges. Description from I searched for this on

Ribbon apparatus of the Individual All-Around Jana Berezko-Marggrander of Germany in action in the Individual All-Around during the FIG Rhythmic Gymnastics Olympic Qualification event.

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everytime we watch sytycd and its a hip hop dance my grandmother asks "why dont you learn how to do that move?

Gymnastics Wall Decal - Vinyl Wall Art - Wall Graphic - Dance. $24.00, via Etsy.

Items similar to Sale - Gymnastics Wall Decal - Girls Bedroom Sports - Vinyl Wall Art - Wall Graphic - Dance on Etsy

ballerina in the sunset

Beach shoot in Cuba for this year! Sea Dancers in the Magic Light of Sunrise, photography by Richard Calmes

dance is the best combination of power and passion

“ Flexibility training is perhaps the most undervalued component of conditioning. Flexibility refers to the ability to move joints through their entire range of motion, from a flexed to an extended.