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#8 Biohakkerin käsikirja -- Tero Isokauppila / adaptogeenit

#8 Biohakkerin käsikirja -- Tero Isokauppila / adaptogeenit

FOOD ADDICTION MADE SUPER SIMPLE Food addiction is a hot topic in the nutrition and eating psychology world these days. An addictive food is one that takes over your body and your brain and drives you to consume more of it despite its detriment to the body. It’s time to look at food addiction in a different way. In this video from #IPEtv, Emily Rosen, Director of the Institute for the Psychology of Eating shares a new way to approach food addiction.

FOOD ADDICTION MADE SUPER SIMPLE Food addiction is a hot topic in the nutrition and eating psychology world these days. An addictive food is one that takes over your body and your brain and drives you to consume more of it despite its detriment to the body. It’s time to look at food addiction in a different way. In this video from #IPEtv, Emily Rosen, Director of the Institute for the Psychology of Eating shares a new way to approach food addiction.

Mishap Spray {made with lavender and eucalyptus}

Mishap Spray {made with lavender and eucalyptus}

Bere acqua e limone è un modo per disintossicarsi e rimineralizzarsi in maniera naturale, come ci spiega Francesca sul blog Naturomania. Approfondiamo dunque i benefici per la salute dell’acqua e limone. Tra i maggiori benefici troviamo il miglioramento della digestione. Inoltre, il limone è un potente alcalinizzante, che può aiutare a compensare eventuali situazioni di acidosi.

Bere acqua e limone è un modo per disintossicarsi e rimineralizzarsi in maniera naturale, come ci spiega Francesca sul blog Naturomania. Approfondiamo dunque i benefici per la salute dell’acqua e limone. Tra i maggiori benefici troviamo il miglioramento della digestione. Inoltre, il limone è un potente alcalinizzante, che può aiutare a compensare eventuali situazioni di acidosi.

Missä vaiheessa järkevästä syömisestä tuli maailman monimutkaisin asia ? | Sami Sundvik | Blogit | Iltalehti.fi

Missä vaiheessa järkevästä syömisestä tuli maailman monimutkaisin asia ?

Missä vaiheessa järkevästä syömisestä tuli maailman monimutkaisin asia ? | Sami Sundvik | Blogit | Iltalehti.fi

Increased Whole Grain Consumption Does Not Affect Blood Biochemistry, Body Composition, or Gut Microbiology in Healthy, Low-Habitual Whole Grain Consumers

Increased Whole Grain Consumption Does Not Affect Blood Biochemistry, Body Composition, or Gut Microbiology in Healthy, Low-Habitual Whole Grain Consumers

Why pay for a personal trainer when you can DIY? #workout #strength #training http://greatist.com/move/workout-plan-how-to-create-your-own-full-body-routine

How to Create Your Own Full-Body Workout Plan

Why pay for a personal trainer when you can DIY? #workout #strength #training http://greatist.com/move/workout-plan-how-to-create-your-own-full-body-routine

DANCE-INSPIRED WORKOUT (Thighs & Booty) for a toned dancer's body in under 10 minutes a day!  For more 'How To Dance' and fitness videos, subscribe! » http://youtube.com/DanceTutorialsLIVE    This fitness video includes instruction and tips for each movement.  We also take tutorial requests so let us know what else you'd like to learn in the comme...

DANCE-INSPIRED WORKOUT (Thighs & Booty) for a toned dancer's body in under 10 minutes a day! For more 'How To Dance' and fitness videos, subscribe! » http://youtube.com/DanceTutorialsLIVE This fitness video includes instruction and tips for each movement. We also take tutorial requests so let us know what else you'd like to learn in the comme...

Aito säämiskä

Aito säämiskä

Rullkudde, Lammull // gröninteriör

Rullkudde, Lammull // gröninteriör

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