Explore Nike Quotes, Nike Sayings, and more!

pretty much, replace 5K with 1/2 marathon.

You know you're a runner when . SO TRUE! Lol I have more running clothes than I do normal stuff!

The process

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You constantly have to change up your workout or your body gets use to it. Every week change it up or make sure you are cross training so your body is using different muscles all the time.

yesterday you said tomorrow

What's Your Reason?

// I love this quote/thought/idea Yesterday you Said Tomorrow Just do it


"I'm not out there sweating for three hours every day just to find out what it feels like to sweat." -Michael Jordan Hard work pays off.


Great Quotes About Fitness : Illustration Description Fitness motivation Nothing sexier than a nice, toned, fit body. “Nothing will work unless you do“ !

True! Meal prep is my favourite part of working out. Dad reckons I should start a meal prep buisness.

Meal prep is my favourite part of working out. Dad reckons I should start a meal prep buisness. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!


Motivation - Best Fitness Motivation Site

The best fitness motivation site; daily motivation, inspiration and gym memes. Gymaholic gives you the motivation you need to get in shape.


Squats shrink your hips, lift your bootie, firm your thighs and shape your calves. Its the perfect exercise. Add bicep curls or arm press w/ some resistance and you will have a total body workout. I LOVE my squats!

Never skip monday! Gym motivation.

It's that time of the week again, and what better way to celebrate Monday than with a heart-pumping, fun-charged, sweat-dripping workout!