lost half her body weight in 10 months - went from a to a size by eating smaller portions, watching ww points and exersizing 3 times a week and cooking all her meals at home - definetly fitness inspiration. MY MOTIVATION!
7 Day Cleanse (GM's Diet) pinner: I'm on my second round of the cleanse, the first time around I lost and kept it off. So far this time around I've lost I definitely recommend it! SO going to try this!
Mexican Pizza 1 low-carb tortilla ¼ c. lite shredded cheese (cheddar, Monterey jack, or Mexican blend) ¼ c. thinly sliced red onions Spread sauce onto tortilla, add cheese and onions on top and bake in toaster oven at for minutes.
Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.