Vegetables That Help Relieve Pain: Beets contain unique phytonutrients called betalains. Betanin and vulgaxanthin are the two most-studied betalains from beets. Each have been shown to provide antioxidant, anti-inflammatory, and detoxification effects.
garlic apple juice 1 fresh garlic clove 2 Granny Smith apples 1 bell pepper Juice and enjoy! garlic juicing tip: Juice the garlic clove first, so the rest of the produce after can help move the garlic flavors out of the juicer.