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Learn about Muscle Activation Therapy - chances are this could apply to you! #skinnyms #muscleactivationtherapy #physicalrehab #physicaltherapy

How to Apply Muscle Activation Therapy

"I feel like a rhino surrounded by unicorns"

Funny pictures about Never give up on your dreams! Oh, and cool pics about Never give up on your dreams! Also, Never give up on your dreams!

Today I did 3 sets of pushups and....added weight on my sets too. NEVER thought I would get here!

ab workout So true just got to keep pushing to get where I want to be. LC's bikini boot camp want it? Work for it!

Good advice for any part of your life. #BiggestLoser Motivation.

full bodyweight workout Arm Workout Without Weights Good advice for any part of your life. Leg workout Why everyon.

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Writing For Your Weight Loss Success i love fitness humor cause how cute is the truth about why i'm at the gym and not home i am only here to race you and beat your time. make no mistake i can do this shit at home.

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