Morning Workout Meal: Banana Almond Butter Toast, Another workout-ready mix: half a banana, sliced, atop toast and almond butter. If you're craving something a little more sweet, then sprinkle with toasted coconut as shown here.
For all you people out there who think you can't exercise while pregnant. Even for those who have never exercised before they got pregnant. All women who are pregnant should read this. Exercise is so important!
Tri Workout Welcome to a safe 30 minute workout for your Third Trimester (weeks Just grab some water, dumbbells, and a chair and youll be ready for some great exercises to help strengthen you and your baby!