Hollaaa

Hollaaa

Haaa haaa!

Haaa haaa!

@kkaus

@kkaus

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom or sea salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom or sea salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

#crossfit #motivation #zombies

#crossfit #motivation #zombies

Fucking burpees...

Fucking burpees...

#Fitness #motivation

#Fitness #motivation

@babyhaley420

@babyhaley420

Today is day 6 of the 28 Day Engine 2 Challenge! I'm challenging myself to workout every day. Already, I am noticing PHYSICAL changes just through these workout

Do It Anyway Workout Day 6 - E2Challenge

Today is day 6 of the 28 Day Engine 2 Challenge! I'm challenging myself to workout every day. Already, I am noticing PHYSICAL changes just through these workout

Seriously!

Results

Seriously!

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