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HIIT @Shena Lopez  LETS DO THIS!

LOVE my HIIT workouts

Train Like A Slayer: Cardio (I’m pretty sure this could kill me, and I will prob never do it but here it is just to give me encouragement that someone out there can do these lol—tori)

BIGGEST LOSER CHALLENGE (Week 5}

25 Quick Workouts

Bob Harper says. Do 20 jumping jacks, 20 lunges, 20 push ups, 3 - 5 times, and you can LOSE WEIGHT ANYWHERE! (How to lose weight anywhere on the body by doing three easy exercises.

1000 Workout - with half cobra pushups?! Deadly!

The 1000 Workout

The 1000 Workout - I think I'll have to start slow and work my way up. Maybe I'll make it the 100 workout for starters.

beach workout

Beach workout

Malibooty Workout - no lunges, low stress on your knees.with actual animated illustrations

Back on pointe. This one hurts!!!

I seek Obliques Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunches (or like this) Double-legged side lifts

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