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Thursday :-)

backonpointe

Here’s my promised (and requested) Spring Break Ready workout plan! It’s designed to focus mostly on the body parts women often dread showing off: their legs, abs, and waistline.

Love these work out ideas. Also has some ideas t work out while watching some TV shows and playing video games

backonpointe

Here’s my promised (and requested) Spring Break Ready workout plan! It’s designed to focus mostly on the body parts women often dread showing off: their legs, abs, and waistline.

Jump Rope + Ab Circuit Workout

Jump Rope + Ab Circuit Workout

Sunday workout plan

Here’s my promised (and requested) Spring Break Ready workout plan! It’s designed to focus mostly on the body parts women often dread showing off: their legs, abs, and waistline.

Weekend workout

Weekend Workout: Need to tone up fast? Try this workout for a few days. It works your entire body, so it’s not something you’ll want to do every day over a long term, but it will help tighten you up before an event as long as you eat healthy as well.

Burnin' Legs & Abs Circuit Workout (in addition to incline walk)

The Hand Game

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