Explore Fitness Tips, Fitness Motivation, and more!

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Work out jar. Put a dollar (or any other money) in a jar every time you work out, set a goal (like 100 dollars) then use this money to buy yourself something nice. check all 10 motivation ideas for weight loss on link.

Amazing website. Great excersices and healthy recipes. These girls are inspirational. I hope to have a body like theirs soon, been working hard on it for a while.

It’s Bikini Bootcamp Time!

This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy. With printable workout plans, workout videos, lots of great recipes, and a printable monthly calendar of fitness goals.

Metabolism maximizer.

Maximize your metabolism.I like spicy food-it's the biggest bang on the metabolism! I CAN drink more ice cold water, and more tips above.thanks for the pin!

Exercises that allow you to lose weight anywhere

Bob Harper says. Do 20 jumping jacks, 20 lunges, 20 push ups, 3 - 5 times, and you can LOSE WEIGHT ANYWHERE! (How to lose weight anywhere on the body by doing three easy exercises.

80% Nutrition

Fat loss: nutrition and 20 working out. If you're not cleaning up your diet, you're not going to be leaning out.

12 Months to a Healthier Life:

12 Months to a Healthier Life

12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody

baby steps

my-fullbodytransformation: dudeletsburn: Small changes that can help you lose weight. Small changes add up to a big result :) loose weight

#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! Needed to share this with everyone

3 Surprising Easy Steps to Kill Your Belly Fat and Get Measurable Fat Loss Result within 7 days *Hint: First Step is Eating.

Which one of these did you have today?

Check out these 19 fat burning foods. Most of them are on hand in your home, right now. Minute the Corn Flakes!

Morning Motivator Playlist inspired by Bassline Fitness Motivation Tips for Early Morning Workouts via @FitFoodieMama {Motivating Workout Playlist, Running Playlist, Exercise Playlist, Spinning Playlist Motivating Alarm Messages, How To Be A Morning Person, Best Tips For Early Morning Workouts}

Motivation Tips for Early Morning Workouts

Morning Motivator Playlist inspired by Bassline Fitness Motivation Tips for Early Morning Workouts via Motivating Workout Playlist, Running Playlist, Exercise Playlist, Spinning Playlist Motivating Alarm Messages, How To Be A Morning Perso

Of course everyone's appetite is different, but these suggestions can be so helpful for anyone who's trying to put some more thought and planning into the way they eat throughout the day.

20 Cheat Sheets For When You're Trying To Eat A Little Healthier

~ 20 Cheat Sheets For When You’re Trying To Eat A Little Healthier.For when you want to make some ~mindful~ decisions about what you eat and when.

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