Its SO simple to do.  Why torture yourself by denying your body and tastebuds when you can actually LIVE and enjoy what you want ( moderation, of course^^)?.

Eat Healthy Quote: There is no diet that will do what eating healthy does. Skip the Diet. Just Eat Healthy.

nike campaign women - Google Search

calories (max) per day 2 litres of water (min) per day 300 mins of exercise per week Be Fit.

Curvy Girls Daily Struggles!!!

You ARE more important than that number! i need to do this to my scale. i have to remind myself all the time.

You don’t need fancy shoes, clothes, or tech to make an unbelievable change. Transformation derives from your heart and mind. That’s the beauty of fitness — you don’t need anything but yourself to improve.

Discover and share Quotes About Exercise Motivation Nike. Explore our collection of motivational and famous quotes by authors you know and love.


Are there people in your life who don't support you with your dreams and goals? Guess what? PROVE THEM ALL WRONG!

Repeat to yourself as often as necessary.

The body pledge.every women should take this pledge! Seriously ladies take the pledge!

I will and You will, it's all in the power of suggestion! Make yourself believe and live it.

With the cold Winter here it’s so easy to give up exercise, get out of shape and become unhealthy which can affect our productivity. What are you doing that will motivate you to stay on top of your game this Winter?



How about strong is the new fit! Skinny can be "skinny fat".I don't do "skinny" I do healthy fit and strong! Be your size but healthy, fit and strong!

I should put this on a running shirt.  GB runners, are you in?

I Love this quote! Gives me inspiration :) No matter how slow you are, you're still lapping everyone on the couch.

YES! couldnt have said it any better.

I would rather be covered in SWEAT at the gym than covered with CLOTHES at the beach. I would rather be covered in SWEAT at the gym than covered with CLOTHES at the beach.