Explore Aerial Hammock, Aerial Dance, and more!

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For women, gaining weight is a huge deal. These 12 yoga asanas for thighs work wonders at preventing the accumulation of fat in the problem areas like the thighs, hips etc.

Diaper Wrap w/Split by Stephanye of Ajna Life  Aerial yoga & dance in the hammock, silks, lyra and trapeze. Tutorials, pose references and lifestyle at ajnalife.com

Diaper Wrap w/Split by Stephanye of Ajna Life Aerial yoga & dance in the…

Yoga for Shoulder Strength — YOGABYCANDACE

Yoga for Shoulder Strength

shoulder strength yoga pose sequence - yoga by Candace. Series of poses to stay in for breaths to build shoulder strength.

Scary warrior pose in the air - once my hands stop cramping in tree from being up high I'll have to try this one.

Scary warrior pose in the air - once my hands stop cramping in tree from being up high I'll have to try this one.

Bat by Stephanye of Ajna Life  Aerial yoga & dance in the hammock, silks, lyra and trapeze. Tutorials, pose references and lifestyle at ajnalife.com

Bat by Stephanye of Ajna Life Aerial yoga & dance in the hammock, silks…

Tree by Stephanye of Ajna Life  Aerial yoga & dance in the hammock, silks, lyra and trapeze. Tutorials, pose references and lifestyle at ajnalife.com

Tree by Stephanye of Ajna Life Aerial yoga & dance in the hammock, silks…

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