Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :) I think I will start this tomorrow... i think i will!!!
i think i'll start in february..
The 10 Best Foods for Flat Abs
The 10 Best Foods for Flat Abs: What to Eat to Boost Abs Exercise Effectiveness and Control Belly Bloat
A 1,400-Calorie Meal Plan That Will Keep You Full All Day
1,400-Calorie Meal Plan. Some of the food looks nasty, but it's a good way to show how many calories should go where.
Do These 10 Things in Your Kitchen to Lose Weight
Do These 9 Things in Your Kitchen to Lose Weight -Good Reminders
At home bodywrap. Lose inches in an hour. Mix vitamin E oil and (clay)farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after. Might have to try. - Click image to find more Hair & Beauty Pinterest pins
Military Diet: Lose Up to Ten Pounds in Three Days
Chrononutrition : le programme chrononutrition, comment ça marche ?
Votre semaine de menus avec la chrononutrition, ou comment se nourrir selon le moment de la journée ?