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Healthy living should make you happy. Let me show you how to transform your body without guilt, fear, or confusion.

Enjoy your complimentary copy of the e-Book: Make a FRESH START with Whole Foods.  Learn the importance of whole-food nutrition and how it relates to your health and well-being. Replace refined foods with nutrient-rich whole foods.  Plus, learn to adopt healthy eating habits that last a lifetime.  It's great for a new beginning and a healthier YOU!  FREE!!!

Make a FRESH START with Whole Foods (FREE e-Book)

A book to help you transform your life with nourishment. Learn about nutrition and eliminate refined foods. Health habits for a lifetime.

Health Tips

AMAZING: Did You Know That You Can CLEANSE Your Body From All Harmful TOXINS Through Your Feet?!

Detoxification of the body through the feet is an excellent way to eliminate toxins without the need to change your daily nutrition. Furthermore, feet detox is one of the safer methods of body deto…

Wake Up Your Thyroid- Cure Hypothyroidism NaturallyPositiveMed | Positive Vibrations in Health

Cure Hypothyroidism Naturally and Wake Up Your Thyroid

Gout is an inflammatory joint disease which is characterized by sudden, severe attack of the pain, redness, swelling and tenderness in joints,

Health warning: Foods that can trigger gout. Gout is an inflammatory joint disease which is characterized by sudden, severe attack of the pain, redness, swelling and tenderness in joints,

A quote for every young man :) this will hang on my children's wall ;)

Rules of a Gentleman.

The Rules to Always Being a Gentleman. This would be so cute in a little boy's room! If I had a son!

Eeewww, yuck!!! Dont drink this but the hubby loves it :(

Eeewww, yuck!!! Dont drink this but the hubby loves it :(

How Does Stress Affect A Woman’s Body?

How Does Stress Affect A Woman’s Body?

Excessive stress is not a badge of honor. It’s a debilitating health risk. See the infographic below to learn how stress affects a woman’s body.

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