Explore Exercise Motivation, Diet Motivation, and more!

So. Very. True.

The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.

#vibites #freesample #motivation #overweight #protein #weightlos #obesity #looseweight #recipe #protein

Truth hurts sometimes but it is worth it! You are worth it!

Everyone has bad days. The key is to remind yourself that you don't want to keep feeling like everyday is another bad day. Get up, Get out.

Everyone has bad days. The key is to remind yourself that you don't want to keep feeling like every day is another bad day. Get up.

Queenie Gets in Shape

if ryan gosling was waiting for me at the finish line, i would have best times every race

Motivation #Playlist

Great -- make a 45 minute playlist and don't stop until it does. Make it your goal - you'll have something to strive for that's within reach! 45 minutes, you can do it!

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