6 light & healthy recipes that don't require any actual cooking
Superfood Salad with Pan-Seared Salmon
Superfood Salad with Pan-Seared Salmon. Chicken instead. Exchange 1 1/2 cups Kale with Three cups total of Kale, Spinach, and lettuce. Half Vinaigrette. Hubby went back for seconds. Toddler gobbled hers up too!
Balsamic Grilled Zucchini
Ensalada y salmón
Nourishing Quinoa Breakfast Bowl
Broccoli Cheddar Patties
Broccoli Cheese Patties My 3 year old loves these - I use panko and also mix in 1/2 cup of cauliflower puree for added nutrition. Make big batches and freeze them!
Get started with LCHF. A Beginners Guide to the Low Carb High Fat Diet by Small Guides, http://www.amazon.com/dp/B00JTCTTBG/ref=cm_sw_r_pi_dp_-BsDtb06V60WP