Avocado , well yes they are fantastic for us and did you know some of the external benefits of avocado oil ? one of the highest penetrating oils, rich in vitamin A & E, to soften and nourish. that's why I love Infinite Skincare's Avocado Eye Cream
Foods that balance alkaline/acidity in the body. Best way to detox your lymphatic system is to have a more alkaline body ph than acidic. Ideally, you want to have a ratio of alkaline to acidic food entering your body daily.
BUY THESE ORGANIC! Basically anything with skin you eat. The Dirty Dozen - You can lower your pesticide intake substantially by buying organic when possible for the 12 most contaminated fruits and vegetables.
Foods You Should Eat Everyday - Health & Fitness - Health & Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check in with Your Spiritual Health