Take control today! When it comes to your workouts or the food you eat, you do indeed have the power. So, start a healthy relationship with your food and remember what it’s like to feel good from the inside out.
Reclining Twist offers an opportunity to feel the power of wringing out the body from its core. It can improve breathing, ease back and neck tension, and soothe frazzled nerves. This is one of my favorite stretches!
Inside-Out German Chocolate Cake Recipe I have made this several times it's a VERY rich/decadent cake but it does take 4 hrs to make and requires a special cocoa (unsweetened Dutch-process cocoa powder)
Four Lessons from “Inside Out” to Discuss With Kids
Inside out german chocolate cake.A twist on the original: rich chocolate ganache covers three layers of decadent chocolate cake which has two layers of sweet, nutty coconut filling! A chocolate/coconut lover's dream come true!