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Ja!

No matter how slow you go - Inspirational quote for weight loss: "No matter how slow you go, you are still lapping everybody on the couch.

My treadmill - at a minimum every second day - will help my skeleton rid itself of this handicap!

I'm not fat, I'm big boned

It was labelled "x-ray of a 900 lb man" although I don't think this is an actual x-ray. Still interesting -- EMGN Incredible Photos 2

How to lose weight walking. Walking has many health benefits and can help you get in shape - whether you're just starting your weight loss journey or don't need to lose any weight. Click through to discover how to make walking fun, so that it becomes a habit and you get your daily 10.000 steps without even thinking about it.

Get Fit Walking - Tips To Help You Make Walking A Habit

How to lose weight walking. Walking has many health benefits and can help you get in shape - whether you're just starting your weight loss journey or don't need to lose any weight. Click through to discover how to make walking fun, so that it becomes a habit and you get your daily 10.000 steps without even thinking about it.

amazing! An inspiration for getting it done, with all the human spirit you can muster, and a smile to crack the gates of Heaven open.

You excuse is invalid. Boy ain't that the truth. I'd love to meet this little guy.

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Summer Loving Running running half marathon fitness exercise training nutrition clean eating health active Summer quote inspiration

Last Place In a 5k?  Doesn't Matter.  Exercised.

As an overweight person, this is my response.

Last Place In a 5k? Doesn't Matter. Exercised.

fitness

Very true! Good habits are as addictive as bad habits but a lot more rewarding

20 Weight Loss Tips From Women Who Were Once Chubby Now Thin.

20 Weight Loss Tips From Women Who were once Fat Now Thin

I will get back up again and again and again! I will rise above #resilience

Life's not about how hard of a hit you can give.it's about how many you can take, and still keep moving forward. {Sylvester Stallone in "Rocky"}

"Every time I feel like eating crap, I watch "My 600 pound Life" and then I go eat a carrot."

"Every time I feel like eating crap, I watch "My 600 pound Life" and then I go eat a carrot.

#NIGetFit

My favorite inspirational runner.

How much Sugar are you consuming

The Amount Of Sugar In Food, Expressed In Sugar Cubes. A thing to keep in mind is natural sugar is better than artificial sugar.

Vetpercentage

use an online body fat percentage calculator to see how much fat weight you have along with a body fat percentage chart for men and women

Yep...

Those 3 days after leg day where you regret laughing at the life alert

YouTube voorvertoningsafbeelding

Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again. See the rest of Arthur's story posted below the video.

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Everytime you eat bread Ryan is sad.I don't wanna make Ryan sad.no more bread for me!

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