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truue :)

So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!

Set a goal to be healthier for yourself. Determine your boundaries and set them. People who care about you will support you. Stay focused and determined. When you feel like giving up, think about why you started.

Everything you need to live a healthy lifestyle, motivational quotes, healthy food, tips and other motivational things.


fit quote: dear extra fat in my body, you have 2 options. make your way to my boobs, or gtfo.


Free and Funny Sports Ecard: My next goal in life is to get through an entire Insanity Max Interval Circuit session without uttering a single curse word.

<3 eat to live, not live to eat!

NOT EAT? Feeling full after eating is what is supposed to happen. It's not a reason to hate yourself. Also, I'm sure the "you" here isn't me, because yeah, food is pretty damn satisfying, at least the way I cook it.

Take it one meal, one day, one pound at a time! I will not get discouraged over a one pound weight loss this time because it is one pound I will NEVER see again!

So this is me about of the week. DMS is a bitch, but I love seeing my muscles growing.

Your body is a reflection of your lifestyle.

80 Female Fitness Motivation Posters That Inspire You To Work Out - Gravetics - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Being healthy and fit is so much more important than being skinny! #FACT

"Being healthy and fit is so much more important than being skinny. Women are not all built the same- Each of us are are different in size and shape. One person's weight (size) maybe healthy for them but not for you!