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Lehijärvi

Fat Unicorn Cake The unicorn was very hungry... #sweetsuprisecakes #unicornparty #unicorn #kidsparty

Fat Unicorn Cake The unicorn was very hungry... #sweetsuprisecakes #unicornparty #unicorn #kidsparty

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!

Oatmeal Apple Banana Low Fat Muffins

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar.plus they are very high in fiber (Apple Recipes Oatmeal)

7-Day Quick Dukan Diet To Lose 10 Pounds

Quick Dukan Diet That Helps You Lose 10 Pounds In 7 Days

Quick Dukan Diet To Lose 10 Pounds In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Fat Bombs! If you are following a ketogenic diet you have probably already heard about fat bombs. I am a big fan of fat bombs and especially of very easy ones. These Chocolate Mousse Fat Bombs are so simple to make and especially yummy! First of all, can I tell you about these ... Read More about Super Easy Chocolate Mousse Fat Bomb!

Fat Bombs! If you are following a ketogenic diet you have probably already heard about fat bombs. I am a big fan of fat bombs and especially of very easy ones. These Chocolate Mousse Fat Bombs are so simple to make and especially yummy! First of all, can I tell you about these ... Read More about Super Easy Chocolate Mousse Fat Bomb!

What Does It Take to Lose 1 Pound of Fat? Did you know that you have to create a 3500 calorie a week deficit in order to lose one pound of fat?

What Does It Take to Lose 1 Pound of Fat

There are calories in one pound of fat. Thus, if you cut back or work off just calories, you will lose an entire pound of fat.

Obliques Exercises:  Do you want to strenghten your core, abs,lower back, and lose belly fat fast at home. Then these obliques exercises are for you: get rid of love handles, lose muffin top, get hourglass, toned abs, and  strengthen oblique muscles. This obliques workout is very easy to do even for beginners. #obliqueexercise

Obliques Exercises to Get Rid of Love Handles and Muffin Top Fast

Obliques Exercises: Do you want to strenghten your core, abs,lower back, and lose belly fat fast at home. Then these obliques exercises are for you: get rid of love handles, lose muffin top, get hourglass, toned abs, and strengthen oblique muscles. This obliques workout is very easy to do even for beginners. #obliqueexercise

Cauliflower Alfredo Sauce is a Healthy, low-calorie, low fat version of a regular alfredo sauce! It’s delicious, creamy, and very silky, without using any cream! Gluten-free, too!

Cauliflower Alfredo Sauce

Cauliflower Alfredo Sauce is a Healthy, low-calorie, low fat version of a regular alfredo sauce! I liked it, but I prefer the creamy version.

Our avocado egg salad recipe is very simple, all you need to do is mash avocado with a tiny bit of mayonnaise then stir in chopped eggs, celery, lemon juice and herbs. You could even swap nonfat or low-fat yogurt for the mayonnaise (sour cream works, too). Recipe on inspiredtaste.net | @inspiredtaste

Easy Avocado Egg Salad

Our avocado egg salad recipe is very simple, all you need to do is mash avocado with a tiny bit of mayonnaise then stir in chopped eggs, celery, lemon juice and herbs. You could even swap nonfat or low-fat yogurt for the mayonnaise (sour cream works, too)

5-Ingredient Low Fat Flourless Protein Brownies - Vegan, Gluten-Free, Healthy, Low Carb, Oil-Free

5-Ingredient Fudgy Flourless Protein Brownies

Low Fat Flourless Protein Brownies Ingredients 2 g) very ripe bananas ¼ cup mL) unsweetened applesauce ½ cup g) cocoa powder 1 scoop grams) vegan protein powder, vanilla or chocolate 2 tbsp g) dairy-free chocolate chips

Crock-Pot Potatoes, Sausage And Green Beans - This recipe for Crock-Pot Potatoes, Sausage And Green Beans is reminiscent of a depression era recipe my grandma used to make. Very easy and frugal too! Potatoes, smoked kielbasa sausage and green beans are cooked in the slow cooker for a complete dinner that doesn't break the bank! Just 5 simple ingredients too! [Gluten Free, High Fiber, Low Cholesterol, Low Fat, Low Sugar & Just 9 Weight Watchers SmartPoints per serving!] #CrockPot #SlowCooker

Crock-Pot Potatoes, Sausage And Green Beans

Crock-Pot Potatoes, Sausage And Green Beans - This recipe for Crock-Pot Potatoes, Sausage And Green Beans is reminiscent of a depression era recipe my grandma used to make. Very easy and frugal too! Potatoes, smoked kielbasa sausage and green beans are c

The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you.

40 Delicious Grilling Recipes

Running to Lose Weight The nutritious delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you. - Learn how to lose weight running

FITNESS MOTIVATION

Weight Loss

Very true and will help me to remember this as I battle getting healthy and reestablishing a healthy love of my own body.

Skinny Baked Cake Donuts dipped in cinnamon sugar! Recipe from thebusybaker.ca! Perfect for your Valentine!:

Old fashioned baked cake donuts

These Old Fashioned Baked Cake Donuts are easy to make, and they& lower in fat and sugar than conventional donuts, making them a healthier choice!

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