Tutustu kiinnostaviin ideoihin!

healthyhoopin

healthyhoopin

I just started doing this and I'm hooked!!

I just started doing this and I'm hooked!!

FXP Fitness Hula Hoop & yoga!

FXP Fitness Hula Hoop & yoga!

productos de yoga #fitness #yoga

productos de yoga #fitness #yoga

Ejercicio aeróbico en casa, el hula hoop y sus beneficios!

Ejercicio aeróbico en casa, el hula hoop y sus beneficios!

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Hoop Yoga

Hoop Yoga

sffc_031.jpg (667×1000)

sffc_031.jpg (667×1000)

Day 7 – Birthday Hoop Jam Workout – 7 Day Hoop Challenge | Fun Hula Hoop Fitness

Hoop Workout - 7 Day Hoop Challenge

Day 7 – Birthday Hoop Jam Workout – 7 Day Hoop Challenge | Fun Hula Hoop Fitness

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