Explore Healthy Foods, Healthy Eating, and more!

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Eat a Rainbow - Food Color Chart : Here is a pretty interesting "Eat A Rainbow" Food Color Chart found online. Food Colors are said to offer nutritional

All About Seeds: Learn the Benefits of Seeds here in our #INFOGRAPHIC -->  http://www.healthcentral.com/diet-exercise/c/458275/169172/benefits-infographic?ap=2012

Mosharraf Hossain on

Top 10 Magnesium Foods

Top 10 Magnesium-Rich Foods

Health benefits of lime

Food infographic natural plant-based diet: health benefits of lime. Infographic Description natural plant-based diet: health benefits of lime.

Orange Health Benefits

10 Proven Health Benefits of Oranges You Need to Know

Just Add Oranges! Top 10 health benefits of oranges in addition to nutritional data, interesting facts and orange recipes

Growing broccoli at home

What to Eat After You Work Out

Health Benefits of Banana and I would add #11 that it also helps your gout. #Goutdiet

10 Surprising Banana Health Benefits

Health Benefits of Banana - Nutrition Facts You Might Not Know. I don't really like bananas but I eat them because if I don't, I get charlie horses

The Health Benefits of Ginger

39 Surprising Benefits Of Ginger (Adrak) For Skin And Health

Ginger is a herb that has been used as a spice since times immemorial. Also known as ginger root, it is basically the rhizome of the.

The ugly truth of fast food!    O....M...G!!  Sorry but this one isn`t a "fun" fact - its scary and gross!!

10 Disgusting Facts About Fast Food

After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)

Skinny Diva Diet: Top 10 Flax Seed Health Benefits [Infographic]

Top 10 Flax Seed Health Benefits [Infographic] including nutrition facts, a few recipes and suggested uses; guidelines on buying and storing

Great graphic on foods that we continue to eat in the United States that are BANNED in other countries due to the additives, hormones and preservatives that are in them!  It's no surprise that the US is lagging behind other countries when it comes to nutrition but we can do better than this!

10 Banned Foods that Every American Should Stop Eating

10 banned foods in other countries that Americans should avoid. This infographic reveals foods already banned in other countries but are still on your plate – harmful American foods you should avoid for good.

Vitamina D

What is Vitamin D for ? How to get Vitamin D The Health Benefits of Vitamin D The Sunshine Vitamin "This chart acts like visual cliff notes for multiple studies on Vitamin D. Did you know that a Vitamin D deficiency can put you at risk for breast cancer

Good stuff causes cancer-_- of course

Does Bacon Cause Cancer? Cancer foods v anti cancer foods. I love alomost all of the cancer causing foods and dont even know what 2 of the anti-cancer foods are.