That would mean running for me......and kick boxing.....and zumba....I suck at all of it! :)

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#fitness #Health #Fitness

how about, "You are entirely too focused on your body. Your life is not your body." and really, they don't even get heads?

One of the most frequently asked questions of members new to using the iTrackBites app (which allows for all the previous WW plans as wel...

One of the most frequently asked questions of members new to using the iTrackBites app (which allows for all the previous WW plans as wel...

So true!

So true!

Opening up an April fitness challenge group! This will be for support, motivation and accountability! It will also be FREE! I am asking if anyone has a workout program that is dusty to start it with me! If you don't have one we can get you one! Contact me know I want to see your sweaty face in my group!!!   Www.teambeachbody.com/jessika07mae Www.facebook.com/Jessika.hersom

Fitness Motivation, Fitness Inspiration, Fitness Quotes, Motivational Quotes, Inspirational Quotes and Body Inspiration

#fitness #motivation #stradafitness

"There will be a day when I can no longer do this, That day is not today." At I have had this thought. Is is worth it? How long can I really keep it up? Then, I realize that, the better shape I am in, the better shape I will stay in.

Healthy Thinspiration inspiration   Healthy eating. Follow  this board  If You like you can join this board to reach Your goal  ! :)  :D

50 Inspiring Fitness Motivation Posters

Make a 45 minute long playlist and don't stop until it does! #fittip

Great -- make a 45 minute playlist and don't stop until it does. Make it your goal - you'll have something to strive for that's within reach! 45 minutes, you can do it!

Success doesn't happen over night

Success doesn’t happen overnight. Keep your eye on the prize and don’t look back – Quotes

Hate to say it - but this all about me.

I am doing Advocare for these plus MORE reasons! I wanted to make a change in my life so I accepted the challenge; are YOU ready to jump on board? Contact me for my story :)

Benefits of working out

How do you feel after working out? Tired, maybe drained? Start your workout with Spark and end it with Rehydrate for a two weeks. See how different your work out can feel.

Your fitness is 100% mental. Your body won't go anywhere your mind doesn't push it.

Health and Fitness Quotes, Sayings and Images for motivation. These motivational Fitness and Exercise Quotes will motivate you to work out and fitness!

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