WHAT CAUSES MENOPAUSE WEIGHT GAIN? What causes weight gain at menopause? Why are the low calorie diets that worked in your younger years no longer effective? What changes can you make to your diet, exercise, and lifestyle regime to combat menopausal
ARTICLE: Ways To Restore Energy When You're Exhausted Or Burned Out." (I stumbled upon this article and felt that it had some very good suggestions & things to remember for those battling Lupus or any chronic illness.