cup milk (I used unsweetened vanilla almond breeze) 4 – vanilla Greek yogurt individual-sized container) cup frozen blueberries frozen banana (or a whole banana if you like your smoothies sweeter) cup raw, uncooked oats teaspoon lemon zest cup ice cubes
Banana Almond Flax Smoothie - this healthy smoothie tastes like dessert! The almond extract is a must! Creamy and so delicious you won't notice it is made with all clean eating ingredients. Pin this healthy breakfast recipe for later.
99 Healthy Smoothie Recipes - The Ultimate Smoothie List
Help the cells in your body hold onto the goodness from turmeric by adding black pepper- Piperine, extracted from pepper,is an bioavailability enhancer that allows the nutrients to remain in cells for longer periods of time.