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How much weight can you safely lose in 1 month?

The AHA also state that if weight loss is a goal, a person should talk to a doctor about realistic expectations.

healthlineclub

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The AHA also state that if weight loss is a goal, a person should talk to a doctor about realistic expectations.

Find this Pin and more on Torna by Regina Vargáné.

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The AHA also state that if weight loss is a goal, a person should talk to a doctor about realistic expectations.

Find this Pin and more on Torna by Regina Vargáné.

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How much weight can you safely lose in 1 month? [Video] in 2023 | Workout videos, Abs workout, Gymnastics workout