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Liikunta- ja Hyvinvointikeskus Liike

Liikunta- ja Hyvinvointikeskus Liike

Lauttasaaren Liikuntakeskus

Lauttasaaren Liikuntakeskus

Tempo Turku

Tempo Turku

**This sticker is the large 2 inch version that sells for $1/each. If you are looking for the Emoji Sticker Pack, which includes ALL 850+ Emojis on 18 sheets for just $12/total, head over HERE!** - Th

Grinning Face with Smiling Eyes

**This sticker is the large 2 inch version that sells for $1/each. If you are looking for the Emoji Sticker Pack, which includes ALL 850+ Emojis on 18 sheets for just $12/total, head over HERE!** - Th

10-Minute HIIT Circuit Workout

10-Minute HIIT Circuit Workout

And adding a HIIT workout to your circuit workout conjures up a double dose of fat burning and strength building.

FORUDESIGNS 3D Ball Printing School Bags for Kindergarten Toddler Baby Boys Schoolbag Preschool Students Bagpack Kids Mochila

FORUDESIGNS 3D Ball Printing School Bags for Kindergarten Toddler Baby Boys Schoolbag Preschool Students Bagpack Kids Mochila

Cool Pattern Mini School Bag for Kids Boys Cartoon Schoolbag Children School Backpack Bags Mochila Infantil Bolsas baby girls

The Warmup Move You Love to Hate

The Warmup Move You Love to Hate

7 moves, do all seven twice/30 seconds then one minute each and gradually increase time and reps...

7 basic Workout moves for core strength- planks are the core move for a stronger core. they activate a deep muscle called transverse abdominus that stabilizes your body.

Meal Prep for the 21 Day Fix 2,100–2,300 Calorie Level

Meal Prep for the 21 Day Fix 2,100–2,300 Calorie Level

Use this meal prep menu and complete grocery list to create a week's worth of healthy meals. Designed especially for the 21 Day Fix calorie level.

12 Secret Pandora workout stations - from rap to classic rock! What is your gym workout playlist?  Cardio & Strength training stations

12 Secret Pandora workout stations - from rap to classic rock! What is your gym workout playlist?

Shake up jump roping with a crossover jump! (Try crossing arms in front of body while jump rope is in air.)

Shake up jump roping with a crossover jump! (Try crossing arms in front of body while jump rope is in air.

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