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30 tykkäystä, 1 kommenttia - Meredith Kathleen Miller (@meredoo17) Instagramissa: ”New level 4s vault practice today. A few of my #favorite drills. @vizionathletix…”

30 tykkäystä, 1 kommenttia - Meredith Kathleen Miller (@meredoo17) Instagramissa: ”New level 4s vault practice today. A few of my #favorite drills. @vizionathletix…”

One of my favorite drills for shaping gymnasts and teaching bars --- also new photoshoot pics

Pictures of drills for coaches using physio balls to teach gymnasts correct shapes and form for backhip circles, clearhips and other gymnastics skills

Casting Drills Galore | | Swing Big!

Hi All, I'm just going to post one video today, but that's because it has SO MANY fantastic drills. Cast handstands are always something I see people

A few round off drills that will help to increase your power and efficiency in your roundoff (by working your reach, snap down, and your shoulder pop off the...

A few round off drills that will help to increase your power and efficiency in your roundoff (by working your reach, snap down, and your shoulder pop off the.

Fixing The Epidemic of Bent Kneed Back Handsprings | Swing Big!

PAC man drill work - for the last drill, I would only go to a push up until they learn to block. Otherwise all the effort to teach them not to pike is blown.

Vaulting Circuit & Drills – Recreational Gymnastics Pros

Here are some vault drills posted by Gym Momentum. I like the “slide” drill – I’d never seen it bef…

The Back Tuck  https://www.youtube.com/watch?v=AnyRaR1xkOQ

Back Tuck Conditioning drills - Her voice is quite annoying after listening to it over and over again - but she does have some very good drills for girls who are at the level of learning a tuck, but need some helpful tips to get them there.

How to teach back walkovers from the beginning -- www.swingbig.org

Drills and progressions in order to teach gymnasts how to back walkover. This video begins when gymnasts can bridge, and finishes with back walkovers on beam.

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