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We have received an overwhelmingly positive response about the Core Challenge I posted on March 25th, so I decided to start a page dedicated to this challenge. This page will include links to updat…

Core Challenge – April 2015

Core Challenge - just another one to add to my challenges! Doing butt, legs, abs, yoga and core challenge- all at the same time!

Dumbbell Exercise Poster Vol. 2 - Laminated - 20"x30"

Dumbbell Exercise Poster Vol. 2 - Laminated - 20"x30"

Dumbbell Vol. 2 Workout Exercise Poster Laminated - Strength Training Chart - Build Muscle Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20

It's about time to pack up your tank tops and bust out your sweatshirts. Be sure you get swole and appear huge in your sweatshirt by doing this workout!

It's about time to pack up your tank tops and bust out your sweatshirts. Be sure you get swole and appear huge in your sweatshirt by doing this workout! Epic workout all should do!

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