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Unettomuudella on vakava vaikutus aivojen toimintaan: keskittymiskyky katoaa, päätösten tekeminen on tahmeaa, reaktiokyky alenee ja olo on ärtynyt.

The myth of eight-hour sleep: interesting article about how our ancestors used to have a first sleep wake up for a while then have a second sleep. I know my body still does this.

14 Gadgets to Relieve Fibromyalgia Pain

Buy Elasto-Gel Hot & Cold Therapy Wraps on Sale. Massage Warehouse offers the best prices on Elasto-Gel Moist Heat or Cold Therapy Wraps.

This neck traction pillow can stretch and relax the neck and shoulder muscles while improving the spinal posture. The stretching can decompress the spinal disc, which may minimize bulging and ease the constriction on nerve and blood circ...

Pain Relief Neck Traction Pillow - Great for Neck Pain

Pain Relief Neck Traction Pillow - Great for Neck Pain! This neck traction pillow can stretch and relax the neck and shoulder muscles while improving the spinal posture. The stretching can decompress the spinal disc,

If your Kidney is in Danger-the Body Will Give you These 7 Signs

Your kidneys occupation is very straightforward, they go about as characteristic filtration units to help dispose of unsafe poisons in your circulatory system. In this manner your kidneys assume an…

It's time to change up the foods after reading this article.

How to Treat ADHD with Nutrition

An ADHD diet can help the brain work better and tame symptoms like lack of focus and restlessness. Three options for ADHD diets include overall nutrition diets, supplementation diets and elimination diets. The most important thing is to find what works be

take a look at these great tips to get better sleep

7 Tips for Getting Great Sleep

Haven’t been getting the kind of zzzzz’s you’d like? Sleeping is an important aspect of a healthy life, not just a convenience! So take a look at these great tips to get better sleep!

Nutrition and Scoliosis - Hollywood Homestead

Evidence shows scoliosis is caused by nutrient deficiencies. Learn what nutrients cause scoliosis and how to improve your diet to treat scoliosis.

This is What Happens to Belly Fat and Blood Sugar When You Eat 2 TBSP of Coconut Oil

This is What Happens to Belly Fat and Blood Sugar When You Eat 2 TBSP of Coconut Oil

This is What Happens to Belly Fat and Blood Sugar When You Eat 2 TBSP of Coconut Oil And 1200 Calories, Net Carbs Per Day Meal Plan And Best weight loss program Term Life 101 Science-Backed, Ev…

Babyproof Your Marriage: 10 Things New Moms Need | Nashville Marriage Studio

Babyproof Your Marriage: 10 Things New Moms Need ro know about new dads— Nashville Marriage Studio. I love this list! And I really love the new moms list too! They really hit the nail on the head! Worth a read for both new mom and new dad!

Mounting evidence is pointing to a powerful connection between the gut and the brain, with implications for anxiety, stress and depression. http://www.heysigmund.com/anxiety-depression-gut-bacteria/

Anxiety, Depression and the Surprising Role of Gut Bacteria

Mounting evidence is pointing to a powerful connection between the gut and the brain, with implications for anxiety, stress and depression.

Make-over your morning! Our expert tips can help ADHD adults, children, and even their parents get up and out the door on time, every time.

Happy Mornings Ahead

Happier Mornings for ADHD Households Make-over your morning! Our expert tips can help ADHD adults, children, and even their parents get up .

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