by doctorbowl on ig
🥕 CARROT CAKE OAT CUPS 🥕
Another perfect on the go breakfast or healthy snack for you!
And you just need one bowl, 7 ingredients and 25 minutes. They can also be made vegan by simply swapping the eggs for flaxseed eggs
INGREDIENTS
▪️2 cups rolled oats, GF if needed
▪️1 tsp baking powder
▪️1 1/2 cups milk or plant milk
▪️2 eggs or 2 flaxseed eggs
▪️1 carrot, shredded
▪️1/4 cup chopped pecans (and some more for topping)
▪️2 tsp cinnamon
▪️1/3 cup maple syrup - optional
METHOD
▪️Preheat oven 180c
▪️Mix all the ingredients into a large bowl
▪️Pour into a greased muffin tray or cupcake liners. Top with pecans (optional)
▪️Bake for 20 minutes or until a toothpick comes out clean