Plan: Take a Dasani water bottle to work with me, fill it up 5 times at work. Fitness Motivation, Fitness Tips, Fitness Body, Health Fitness, Physical Fitness, Fitness Plan, Fitness Exercises, Fitness Memes, Training Exercises
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Insanity Workout Classes Review

Insanity is a fitness workout with high intensity bursts of interval training and short rests between. While intense, you can work at your own pace. It is based on body weight. No equipment is used.

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