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How to avoid eating out of Boredom / #MindlessEating | ecogreenlove#health #healthtips

How to avoid eating out of Boredom / Mindless Eating

#Health #HealthyFood #Food

"You are what you eat! So don't eat fast, cheap, easy or fake!" Quote about eating healthy

Art Symphony: Endless Summer

"Eat for the body you want; not the body you have. Be Fit, Be Healthy.

Why cheat when you can treat! Enjoy delicious, protein packed ProYo, and have the power you need to be the best you!

Welcome to March!

Log off. Shut Down. GO RUN.kind of like the phrase: ".You have now come to the end of the can shut off your computer and go outside and play.

I am trying to learn this....

I don't diet- I just eat healthy. It's a lifestyle not a phase. Work hard, eat right, and have fun!

"You can spend all of your life trying to measure up to someone else. You can fritter away hours of time wishing you had her hair or her figure or her energy or her gifts.     But you are not her, you are you."

“Don’t compare yourself to others. Compare yourself to the person from yesterday." Be happy!

Niet dun maar gezond

This always annoyed me, the obsession with being skinny. Being skinny doesn't mean you're healthy. I think we as humans would do better to encourage health and balance rather than superficial appearances.

I'm Doing This For Me!

40 ways to motivate yourself when you don't want to work out. ONE of these is bound to motivate you!

Regardless if the highest weight was at the delivery of my babes, I still never want to see it or within 25 lbs of it again!

just my highest weight? no way, I pledge I will never see the scale even at the half way point to my highest weight! oh ya baby!

Excuses are tools of the incompetent.... Let's do it and not make them!!! #weilos

Who else is guilty of this? I'm pretty sure I've used every one of these at some point. Truth is that there are no excuses when it is something you want bad enough. Let's make 2015 the year of no excuses.

Discover ideas about Not Worth It

1000 Sit Ups! Makes me laugh, but is true!

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