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2013-06-26-JohnMBrown

2013-06-26-JohnMBrown

Dion Almaer  lost over 100 pounds through experimenting  -- More water, more protein and healthy fat, more veggies, drop sugars, drop wheat, real food, not junk, get educated, be open to new thoughts and experiences, be mindful, don't cling to comfortableness, embrace the effort, track progress, get sleep, get support, watch out for self-compromise, keep learning

How I have lost over 100 pounds and don’t know how

Dion Almaer lost over 100 pounds through experimenting -- More water, more protein and healthy fat, more veggies, drop sugars, drop wheat, real food, not junk, get educated, be open to new thoughts and experiences, be mindful, don't cling to comfortableness, embrace the effort, track progress, get sleep, get support, watch out for self-compromise, keep learning

New Success Story on the blog today! Read how Gretchen lost 30 lbs got frequent headaches to subside and found a lifestyle that helps her and her husband THRIVE! Love this!! # Click the link in our IG profile to read the story! LINK: http://ift.tt/1F5jydY

New Success Story on the blog today! Read how Gretchen lost 30 lbs got frequent headaches to subside and found a lifestyle that helps her and her husband THRIVE! Love this!! # Click the link in our IG profile to read the story! LINK: http://ift.tt/1F5jydY

the 30-day cleanse challenge is back again for the 3rd time. This was challenge that changed my life and health for good. Plus I got my abs back and have been able to keep them ever since I did my first cleanse in 2013.   It starts 9.12 and goes to 10.11  'FINALLY! A Proven Plan To Lose Weight, Fat, & Inches Easily, Get Healthier Than Ever, Feel Amazing, and Eliminate Cravings Once and For All!'

the 30-day cleanse challenge is back again for the 3rd time. This was challenge that changed my life and health for good. Plus I got my abs back and have been able to keep them ever since I did my first cleanse in 2013. It starts 9.12 and goes to 10.11 'FINALLY! A Proven Plan To Lose Weight, Fat, & Inches Easily, Get Healthier Than Ever, Feel Amazing, and Eliminate Cravings Once and For All!'

Johan Lost 126 Pounds on a LCHF (Low Carb High Fat) Diet

Johan Lost 126 Pounds on a LCHF (Low Carb High Fat) Diet

Paleo Success Story: "Looks Fade,This Should be About your Health" -Grace

Paleo Success Story: "Looks Fade,This Should be About your Health" -Grace

100 Pounds Was My Initial Goal #primal #lowcarb #results

100 Pounds Was My Initial Goal #primal #lowcarb #results

My Mom's Paleo Weight Loss Success Story - Grass Fed Girl, LLC

My Mom's Paleo Weight Loss Success Story - Grass Fed Girl, LLC

Paleo Success Story: 160lbs Of Weight Lost In A Year (Before pic)

Paleo Success Story: 160 Lbs of Weight Lost in a Year

Paleo Success Story: 160lbs Of Weight Lost In A Year (Before pic)

The last couple of days I have been thinking about my journey being Low Carb/High Fat, and how it fits in relation to the rest of my pre-LCHF life. For those of you who don’t know of my own s…

The last couple of days I have been thinking about my journey being Low Carb/High Fat, and how it fits in relation to the rest of my pre-LCHF life. For those of you who don’t know of my own s…

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