Explore Bipolar Disorder, Disorders, and more!

Bipolar Disorder, Disorders, Type

Little is known about the benefits that exercise can offer in patients who are suffering from Bipolar Disorder. Over the past years little research has been conducted and this has been limited. Generally, physical activity has been found to reduce the...

Physical Activity and Bipolar Disorder: A double edged sword?

In The News…Is exercise the best medicine? School's 'fat letter' and Weight loss surgery beats obesity better than diet & exercise.

Proper squat form is about more than getting low. Does yours make the cut? Try the ACE bend and lift screen to put your squat mechanics to the test. via @dailyburn

How Strong Is Your Squat? Try This Trainer-Backed Test

Proper squat form is about more than getting low. Does yours make the cut? Try the ACE bend and lift screen to put your squat mechanics to the test. via @dailyburn

Push ups

How to Do a Cobra Exercise. Used in yoga, the Cobra pose is a simple maneuver that can help to stretch your abdominal muscles and strengthen your lower back muscles. To a lesser degree, the exercise also works the muscles in your arms,.

Why You Should Take Care Of Your Kinetic Chain | Triathlete.com

Forget sweaty gyms and stuffy studios this summer, take your fitness regime into the great outdoors and enjoy nine outdoor fitness ideas for the summer.

People who took classes had a 43% reduced risk of falling in the next year.

How Tai Chi Makes You Stronger

What are leg cramps?If you have not already, you'll most likely expertise leg cramps in some unspecified time in the future in your life.

What Can Private Drug Treatment Do For Me?

When you are seeking a drug treatment center, it is important to check your options and look into private drug treatment.

Exercises and workouts for women including cardio and strength training from head-to-toe.

Workout Routines

Exercises and workouts for women including cardio and strength training from head-to-toe.

Research in neuroscience shows a solid link between aerobic exercise and cognitive clarity.

How Neuroscientists Explain the Mind-Clearing Magic of Running

How Neuroscientists Explain the Mind-Clearing Magic of Running Research in neuroscience shows a solid link between aerobic exercise and cognitive clarity.

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