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Nämä kolme liikettä lievittävät stressiä työpäivän jälkeen.

Nämä kolme liikettä lievittävät stressiä työpäivän jälkeen.

Rolling Like a Cannonball | Women's Health

9 Pilates Moves That Burn Major Calories

That's right. Don't you wish your girlfriend could dance like me? Dontcha?

I just thought this was funny. If I were to own a dance studio big enough for separate men and women bathrooms, I would have this picture for women hahaha.

Jumit auki venyttely 1

Jumit auki venyttely 1

Univenyttely 1

Univenyttely 1

Aamuvenyttely - tästä tulee hyvä päivä 2

Aamuvenyttely - tästä tulee hyvä päivä 2

29 Arm Exercises That Don\'t Require a Single Dumbbell

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates around your middle. Abdominal flab is not only annoying, but a…

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