Explore The Text, Workout Music, and more!

Fit selvitti parhaat juoksulenkit tahdittajat! I www.fit.fi

Listen to these tunes and podcasts the text time your out on a run. These podcasts will help make your run easier and give you great advice to stay fit and healthy. Try listening to these podcasts and pumped-up playlists to become a stronger runner.

This episode with Samantha Smith is one of a kind. She walks us through the difficult time in her life (still difficult) of losing her husband, Andrew Smith 18 months ago. You can read about their journey on their blog here. Samantha has been through so much in her 26 years and is one of the most strong and courageous people I’ve ever met. Samantha is a crossfitter, a runner and she’s a speaker. In the past month alone, she completed her first half marathon (where we met, of course)…

This episode with Samantha Smith is one of a kind. She walks us through the difficult time in her life (still difficult) of losing her husband, Andrew Smith 18 months ago. You can read about their …

In this episode of I’ll Have Another, I’m talking with Crystal Seaver! She is an ultra trail runner and a personal trainer, she does life with her boyfriend Jesse and is the step mom to a 6 year old daughter. She is so dang sweet. You’re gonna want to just bottle her cute little self up and take her through life with you. She and Jesse recently completed their first 100 mile trail race and she has big, fun entrepreneurial goals. If you aren’t already following her on instagram- you should be…

In this episode of I’ll Have Another, I’m talking with Crystal Seaver! She is an ultra trail runner and a personal trainer, she does life with her boyfriend Jesse and is the step mom to…

3 Teholiikettä jaloille!

3 Teholiikettä jaloille!

I'll Have Another Podcast Episode 79: LeAnne Manual. An inspiring story on making a healthy lifestyle change, weight loss and more. You will be motivated to get active and make changes after hearing this conversation with LeeAnne! #womensrunning #motherrunner #weightloss

I'll Have Another Podcast Episode LeAnne Manual. An inspiring story on making a healthy lifestyle change, weight loss and more. You will be motivated to get active and make changes after hearing this conversation with LeeAnne!

Lose one pound a day

LOSE WEIGHT WITHOUT DIETING OR EXERCISING

7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily this looks hard. I don't drink soda or alcohol meat would be hard and sweets!

I’ll Have Another Podcast Episode 57: Sarah Canney  Sarah is the face behind the website Run Far Girl. She lives in New Hampshire with her husband and their three beautiful kids. Sarah is a runner, a snow shoe’er, and a home schooling momma. She writes for Women’s Running Magazine and is the co-founder of the Rise Run Retreat.  In this episode we talk about her writing, mothering, homeschooling and we go deep into her nine year battle with anorexia and bulimia. #womensrunning

I’ll Have Another Podcast Episode Sarah Canney Sarah is the face behind the website Run Far Girl. She lives in New Hampshire with her husband and their three beautiful kids. Sarah is a ru…

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