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Juoksuhullun vaimo: Salia ja juoksua.

Juoksuhullun vaimo: Salia ja juoksua.

Looking to make running and exercise a daily habit? then read on: http://www.runnersblueprint.com/making-running-a-habit-simple-steps/  #RunningHabit #ExerciseHabit

How to Make Running a Habit In 11 Simple Steps

Anyone else guilty of describing someone as "obsessed"?

Obsessed is the word the lazy use to describe the dedicated. -So true, even in not running related ways.

Who else is out getting drunk with Dumbbells and protein shakes tonight?!?? #muscle #fitness #meme #deadlift #saturday #healthy #workout #exercise #fitspo

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More Fitness Motivations at http://www.fitbys.com

Crossfit At Home WOD: Inspired by my new I created a workout to test them out. 21 burpees, 21 squats, run 15 burpees, 15 squats

TODAY is YOUR day to CLAIM the good health you deserve. http://danettemay.com/

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Knees are amazing, but unfortunately, all of the use we put our knees through leads to a whole lot of injury and stress. Thankfully, these lower-body exercises can help alleviate some of the knee pain.

10 Lower-Body Exercises to Combat Knee Pain - Get Healthy U

Wow, I'll never look at 5lbs on my scales and be disappointed when I lose again.

hcg weight loss, lose weight fast in a week, losing belly fat quickly - Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so just losing five is a hella huge accomplishment!

Yes! I want her body! so pretty.....Thats why i lift

wendyfulbody: “I’m stronger than my insecurities. This is what I have to personally have to get past everyday. I’ve been working out for a while now, but I still feel like I’m not good enough.

Yes! HUBBY + ME !!! Tuesday and Thursday is Rec Night and sometimes Monday, Saturday and Sunday! Delia Clark

Train Together--Stay Together. My favorite part of the day is getting fit with my husband! Everything we do together is fun, but getting healthy together is the best!

Will take me a while to get back up to speed but I will get there...

No matter how slow you go, you are still lapping everybody on the couch. Well that helps w/ my motivation since I am a SLOW runner!


The Wine Bar: The 5 things everyone's talking about today.

Strong is the new skinny! (Its also the new sexy) I love this. Such a powerful message for women! Weightloss doesn't mean being skinny or thin. It means reaching a level of health that is RIGHT FOR YOU, feelng energetic and a better quality of life!

I used to tell myself I can't run faster than a 10 minute mile.   Then, when I did, I thought I can't break the 9:30 threshold.     My last half marathon I finished with a 9:17 pace.   Now, I CAN'T wait until I can break the 9 minute mile.

Health and Fitness Quotes, Sayings and Images for motivation. These motivational Fitness and Exercise Quotes will motivate you to work out and fitness!