Explore Bariatric Eating, Bariatric Surgery, and more!


I'm on a really big avocado kick this summer. This is avocado, low fat mayo, lettuce, vine ripe tomatoes, and sweet Vidalia onions on toasted Wonderbread. I'm getting hungry just remembering it!

USDA Prime Filet Mignon

Black Friday 2014 Beef Filet Mignon Steaks, Usda Prime Black Angus, By Rastelli Direct - 6 OZ. Steaks) from Rastelli Direct Cyber Monday

Easy One-Pan Garlic Chicken Pesto Pasta | This Easy AF One-Pan Pasta Dish Is Definitely Dinner Tonight

One-Pan Garlic Chicken Pesto Pasta

Buffalo Chicken protein Casserole. healthy, skinny, and delicious!

Buffalo Chicken Protein Bake: 3 large chicken breasts, chopped into inch cubes 1 cup of plain greek yogurt cup no salt added cottage cheese 2 Tablespoons of low fat cream cheese 3 Tablespoons of Cholula hot sauce (regular)

Bariatric Comfort Food | Amber bariatric recipes | Bariatric Cookery

A quick canvass of bariatric patients (bypass, gastric band, sleeve and revision) has indicated that most of us love a cheesy 'comfort' food when times get


Let’s make soup!

12 Soups to try this fall and winter.I'm going to reallytry to make soup this winter!

5 Maneras de cocer un camote entero

5 Maneras de cocer un camote entero

Barix Clinics - Bariatric Recipes

here's some delicious looking grilled salmon steaks - the perfect diet food that tastes great!

Good carbs ignite the flame and fuel fat burning, bad carbs just flash burn to make you want more. The scoop on Bariatric Carbs.

Cómo ponerse en forma mientras disfrutas de la playa | Blog Camisas Rushmore

Knowing What to Eat, Refusing to Swallow It // "Perhaps the most memorably quotable of Michael Pollan’s many quotable aphorisms graced the pages of the New York Times Magazine over 7 years ago: eat food; mostly plants.

Perfectly Moist Roasted Chicken Breasts

Perfectly Moist Roasted Chicken Breasts

How to Make Perfectly Moist Roasted Chicken Breasts

This is the perfect sandwich for me since my surgery. Well, since passing the food restriction phases anyway. And I'll tell you why: I f...

My new post-surgery best friend. The Hawaiian Roll made into a sandwich slider. A perfectly sized sandwich with an excellent bread to meat ratio that I can eat and pretend I& like everyone else.

High Protein Food List:

Eating protein during major weightloss helps your body bounce back. Thankfully I eat lots of it,workout and avoided EXCESS skin. I have meat to lose not skin. Happy that the that I lost c (Fitness Food Meals)