Sweet potatoes Beta-carotene is a powerful antioxidant. Studies have shown that people who eat a diet high in beta-carotene — found primarily in orange vegetables and leafy greens — have a reduced risk of cancer, particularly of the lung, colon, and stom
Frozen Protein Drops - Shelly's Frozen Protein Yogurt (or Pudding) Drops Greek Yogurt (or SF Pudding) and Tbsp Protein Powder. Mix and freeze. Use in Protein Shakes instead of ice or just eat as a snack Weight Loss Surgery Friendly!