Explore Bariatric Eating, Bariatric Surgery, and more!

Yummmyy........

I'm on a really big avocado kick this summer. This is avocado, low fat mayo, lettuce, vine ripe tomatoes, and sweet Vidalia onions on toasted Wonderbread. I'm getting hungry just remembering it!

5 Maneras de cocer un camote entero: Un camote anaranjado entero, cocido y partido

5 Maneras de cocer un camote entero

Sweet potatoes Beta-carotene is a powerful antioxidant. Studies have shown that people who eat a diet high in beta-carotene — found primarily in orange vegetables and leafy greens — have a reduced risk of cancer, particularly of the lung, colon, and stom

Frozen Protein Drops - Shelly's Frozen Protein Yogurt (or Pudding) Drops 1/2c Greek Yogurt (or SF Pudding) and 3-4 Tbsp Protein Powder. Mix and freeze. Use in Protein Shakes instead of ice or just eat as a snack

Frozen Protein Drops - Shelly's Frozen Protein Yogurt (or Pudding) Drops Greek Yogurt (or SF Pudding) and Tbsp Protein Powder. Mix and freeze. Use in Protein Shakes instead of ice or just eat as a snack Weight Loss Surgery Friendly!

Turkey Melts!  Yum!  So...Whatcha Eating? A Gastric Bypass Patient's Guide to Eating REAL Food

A Guide to Eating REAL Food ~Ooey Gooey Melty Cheesy! For this delicious lunch, roll two pieces of turkey around two pieces of cheese and toss them on the "Foreman".

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