Tutustu kiinnostaviin ideoihin!

Matkaileva maratoonari: Lenkkeily / Oulu

Matkaileva maratoonari: Lenkkeily / Oulu

Everything you ever wanted to know about yourself you can learn in 26.2 miles. - Lori Culnane

Everything you ever wanted to know about yourself you can learn in 26.2 miles. - Lori Culnane

Post Long Run Checklist                                                                                                                                                                                 More

Post Long Run Checklist

Post Long Run Checklist More

Roll out the kinks and avoid injury with this total-body massage sequence. | Fitbie.com

The Ultimate Foam Rolling Routine

Roll out the kinks and avoid injury with this total-body massage sequence. | Fitbie.com

Marathon day is getting closer! Time to start thinking about what to eat before the race. We have our pre race meal set, but what about the rest of the week? This article gives ideas of exactly what you should eat (with an actual list of foods to eat!) during the week leading up to and morning of the Marathon.

Marathon day is getting closer! Time to start thinking about what to eat before the race. We have our pre race meal set, but what about the rest of the week? This article gives ideas of exactly what you should eat (with an actual list of foods to eat!) during the week leading up to and morning of the Marathon.

.12 WEEK BEGINNER MARATHON TRAINING PLAN. Maybe someday

.12 WEEK BEGINNER MARATHON TRAINING PLAN. Maybe someday

Join our Health E-Series for more tips on healthy eating! http://www.northernpts.com/health

Join our Health E-Series for more tips on healthy eating! http://www.northernpts.com/health

Challenge excepted! Oct. 13, 1st full marathon.

Marathon Gratitude & Reflection

Challenge excepted! Oct. 13, 1st full marathon.

Quotes from elite athletes like Kara Goucher to movitate you through marathon training - click for more

No Heartbreak Here: 23 Marathon Quotes to Inspire

Quotes from elite athletes like Kara Goucher to movitate you through marathon training - click for more

FREE Marathon Training Calendar!

She Runs This Marathon FREE Training Calendar

FREE Marathon Training Calendar!

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