If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less pa
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Eating "close to the source" is clean eating that eliminates most cans, boxes, and packages. Learning to create health through the foods you eat is life transforming. Learning about herbs is beneficial for both cooking and medicine making! Take control o