Ayruveda Dosha - Characteristics & Quiz, see link…
Which dosha seems the most like you? You will be all three, but one or two will be dominant. Once you know your dosha, you can understand yourself on a different level and make healthy choices to bring mind, body, and spirit into balance.
But first and foremost… what is Ayurveda? Literally, Ayurveda means, " The Science of Life ." and its an Hindu system base.
Why You Should Give Yourself a Daily Essential Oil Massage (& How It Compliments Your Yoga Practice)
Dosha Test Take the “Dosha Test” and learn what kind of foods and exercises that are best suited for you, in order to stay healthy. Are you Vata, Pitta or Kapha? In Ayurveda, there are three Doshas...
Ayurveda PITTA - Learn about PITTA 2 (2), see link: http://www.foodpyramid.com/ayurveda/pitta-dosha/ #pitta #dosha #ayurveda
WHAT'S YOUR DOSHA? I AM VATA/KAPHA! It gives basic descriptions some ayurvedic concepts: Qualities of the Dosha, What imbalances the Dosha, How to treat, Herbs for Dosha & Yoga asanas.
new pitta poster
Basics of Ayurveda- Science of Life
Pitta is my dominant dosha which is comprised of fire and water. The challenge for pittas like myself is to not burn out and learning how to pace oneself. This is where my yoga practice really controls my pitta fire :)
PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha.