"Specialization is Undeniably a powerful social and economic force. And yet it is also debilitating. It breeds helplessness, dependence, and ignorance and eventually, it undermines any sense of responsibility" - Michael Pollen
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustra.
"This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.