Listening to music can result in a more intense workout and improve endurance by up to 15 percent.

Songs To Make You Run Faster

There’s nothing better than having some pumping beats to get you motivated when you want to workout. The power of music can easily change your mood and propel you to the next level of your workout. Maximise your exercise regime with these fun Spring beats:

The Best Workout Playlist

The ultimate playlist for runners who are trying to increase speed. Also has a website where you can get Beats per Minute to any song in order to help build your own workout playlist.

Feeling lazy? Click to find out how you can still get fit even when you're feeling lazy. #fitness

The Lazy Girl’s Guide To Getting Fit

The lazy girl's guide to getting fit. In summary: set reasonable goals, movement = exercise, find time for fitness, stay focused.

'80s music is the BEST workout music! | via @SparkPeople

The 100 Best Workout Songs from the '80s

We asked and you voted! Enjoy a blast from the past during your next workout with these music ideas. Were ranking the best songs on one comprehensive list. Can you guess Check out the website, some girl tried a new diet and tracked her results

21 songs to make you work out harder.  ambassador

The 21 Best Workout Songs From 2014

No doubt about it, music can make or break a workout. We're not just saying that — science proves the right tunes can enhance your time in the gym. Just this year, studies showed music can make long cardio sessions more enjoyable and help you work ha…

The results are in--these are the BEST #workout songs of 2014!  | www.coovysports.com | #CoovySports

The 100 Best Workout Songs of 2014

7 tips for new runners

7 Ways to Run Like a Pro

For some, running is a fun pastime; for others, it's a tiresome necessity. But no matter where you fall on the running spectrum, if you're striving to become better, then here are seven things you can do to become a better runner.

If you've been walking for a while, you're probably ready to kick things up a notch. Find out how to turn your walk into a run with our step-by-step guide. via @SparkPeople

How to Turn Your Walk into a Run

The 100 Most Motivating Workout Songs of All Time. Need some motivation? We have it right here--the top 100 most motivating workout songs.

5 Best Exercises To Torch Your Flabby Belly #Musely #Tip

5 Best Exercises To Torch Your Flabby Belly!!

5 Best Exercises To Torch Your Flabby Belly ~ Medihealer Getting ready for summer beach (or lake or river) body? I doubt I'll ever look like this girl in the picture, but I sure can dream! I bet you could wash clothes on those abs of that girl, haha

Kick Your Own Butt With Blogilates Creator Cassey Ho: Looking for a one-stop-shop workout to sculpt and tone your butt?

Kick Your Own Butt With Blogilates Creator Cassey Ho: Looking for a one-stop-shop workout to sculpt and tone your butt?

Slim Down With the Walk/Run Plan and shed unwanted weight!

Slim Down with the Walk/Run Plan

Britney Munday: How To Get In Those Early Morning Work Outs early morning workouts truly are the best

Britney Munday: How To Get In Those Early Morning Work Outs + spe ding plenty of time with hubby and baby

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