It's a shame to grow old without ever knowing the beauty or the  strength for which your body is capable.  Socrates

It's a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable. So true. See your strength today!

Motivation. Food tastes good for a moment Fitness tastes good forever.

I love this way more than the "skinny" one. There are plenty of things that taste better than skinny feels because to me skinny is weak and skinny is tired. Being fit means feeling healthy, strong, capable, and full of energy.

I've never thought about it this way before but if everyone, especially me, can remember this than loving yourself will come sooo much easier!!!

A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)

PosiFITly Beautiful: Insanity Day #2. Oh gosh, moving pushups!

It doesnt get easier, you just get better quotes quote girl fit fitness workout motivation exercise motivate fitness quote fitnes.

Art eat CLEAN advocare

I wanted to show you how I have already lost 24 pounds from a new natural weight loss product and want others to benefit aswell. - Found this on an inspirational website with lots of exercises, daily tips and motivation

Unstoppable - #fitness #workout #motivation #determination

"the beginning is always tough, but once I'm in it, I become unstoppable." so true for everything, but especially boxing

no more excuses! you have until midnight tonight to order your challenge pack and win a 25 Amazon.com gift card from me!  beachbodycoach.com/jessrobilotto  by purchasing you will also be joining my accountability group, and you will not quit!!

STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

The number on reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten.  Joyce Meyers reminded me just yesterday of this!

The number one reason people give up. Never give up & always remember your progress.

except after long run days, then you just feel like you're going to throw up :)

Reason To Be Fit 'cause chasing a goal is better than running from fear ----------- I feel like this applies to law school too

Opening up an April fitness challenge group! This will be for support, motivation and accountability! It will also be FREE! I am asking if anyone has a workout program that is dusty to start it with me! If you don't have one we can get you one! Contact me know I want to see your sweaty face in my group!!!   Www.teambeachbody.com/jessika07mae Www.facebook.com/Jessika.hersom

Fitness Motivation, Fitness Inspiration, Fitness Quotes, Motivational Quotes, Inspirational Quotes and Body Inspiration

Just what I needed

This takes time. It will be hard, you will slip up sometimes. But you can do this Calm Down take it day by day!

One of the most frequently asked questions of members new to using the iTrackBites app (which allows for all the previous WW plans as wel...

One of the most frequently asked questions of members new to using the iTrackBites app (which allows for all the previous WW plans as wel...

AMEN to THAT! I did not lose 115 pounds to go back! I am forever changed and this is permanent. :)

I made a lifestyle change 4 years ago. This Is Not A Quick Fix, It's A Permanent Change! Healthy food (WATER) + exercise + rest = energy and shape that rocks!

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