- I always say this to people. Focus on building a body that matters. Become a fit badass!

Having a tooth chipped, cracked or even knocked out entirely is incredibly painful. Your gums also tend to bleed a lot from any kind of physical trauma, which can be quite upsetting for a young child.

Shock by Jill Greenberg. © Jill Greenberg - "End Times" Series



Sore muscles are a sign of a stronger body tomorrow. Yeah but right now I don't feel so strong. Can't even get off the couch.😱 But hey have to get back where I used to be.