The Science Behind Mindful Eating: Do you suffer from anxiety, stress or tiredness? Welcome to our board of mindfulness meditation. Get ideas, tricks, activities and advice for a healthy life and better sleep.
This awesome cheat sheets highlight the important nutrients need for a growing body
Cinnamon Crumb Coffe Cake Muffins
Cinnamon Crumb Coffe Cake Muffins - Gather your ingredients. It’s a very humble coffee cake. Crumb topping is the star! It doesn’t take much to highlight it. | sugarapron.com | #muffins #coffeecake #newyork #recipe
This pin is relevant to my topic because the first way to make sure your body systems are healthy is through nutrition. This is a great pin to introduce the idea of "clean" and "smart" eating to children in a simple way.
Spring Vegetable Freekeh Salad with Citrus Dill Vinaigrette
Move on over quinoa! There's a "new kid" in town... Spring Vegetable Freekeh Salad with Citrus Dill Vinaigrette highlights this unique grain with its chewy, smoky, slightly complexity, and delivers tons of flavor and nutrients. Serve alone as a side dish, add chick peas for a healthy vegetarian dish, or (our favorite) top with a sous vide salmon fillet! Bob's Red Mill | Freekeh | Salads | Spring Vegetables | Healthy Food | Clean Eating | Grain Salads | Citrus Dill Vinaigrette via @TamaraBMS
What to see in Stockholm | What to do in Stockholm | What to eat in Stockholm | Stockholm sightseeing guide | #Stockholm #Sweden #Vasa #ABBA #Nordicmuseum #Gamlastan
14 Protein-Packed Lunches for Plant-Based Eating via Brit + Co (High Protein Vegetarian Recipes)
A Bright & Early Breakfast Tour of Prague with Naked Tour Guide Prague
Want to know what the best Prague walking tour is? I'll give you a hint: it's run by Naked Tour Guide Prague and involves getting up bright and early and eating breakfast. Are you ready for the coolest walking tour of all time? via @addieabroad
Rustic Cherry Tarts Recipe - A simple rustic tart that highlights the beautiful, fresh cherry textures and flavors.
spend 3 days in Paris and see the highlights of the french capital with our Paris itineraries. Get a detailed "What to see in Paris in 3 days" trip plan written by locals. Know where to to stay, where to eat and what to do in Paris in 3 days. Plus: offbeat tips & hidden gems to get most out of your three days in Paris