A to ZEN of Life: Avoid negative sources people places and habits. Believe in yourself. Consider things from every angle. Don't give up and don't give in. Everything you're looking for lies behind the mask you wear. Family and friends are hidden t
From weight gain to an early death, a lack of sleep can have a surprisingly serious effect. Learn the 11 ways your body responds to sleep deprivation. ** To view further for this article, visit the image link.